Ancient Indian Wisdom for the Modern Soul “Tat Tvam Asi – You Are That.” – Upanishad The Journey Within: Lessons from Ancient India Our ancestors understood that the real pilgrimage is not outward, but inward. In the Mahabharata, Arjuna faced a battlefield, Paralyzed by doubt and fear, he asked Krishna: “How do I act? How […]

As a person, we feel this world is a huge place and we, as an individual, are here to deal with so many things. We compare our life with our close family, then extended family, neighbours, friends, achievers, successful icons etc. There is nothing wrong about it, but the issue develops when we want to […]

Probably one of the most concerning habits of people, which not only affect their day to day life, but also affect their future outcome. The disappointments, anger and frustrations, which an individual goes through and the way it impacts their thoughts, are worth considering. We all know what Procrastination means. Each one of us, knowingly […]

Anxiety—the word has been used so widely nowadays, even kids are aware of this word and somewhere as parents we keep feeding these heavyweight words like Anxiety, Depression, Stress to their minds. Sometimes I wonder, the generation of our mom and dad never knew these words, and yet lived their life and achieved great amount […]

In our fast-paced world, where constant connectivity and multitasking have become the norm, the idea of stillness may seem like a foreign concept. However, the power of stillness should not be underestimated. It is a practice that has been cherished by various cultures throughout history and is essential for nurturing our mental and physical well-being. […]

It was disheartening to learn about the death of our beloved singer KK. I happened to meet him about 4 years back, during one of his events. What a persona and what energy!! Looking at him, you would think, “he looks damn fit”. Then …. WHAT HAPPENED? Apart from him, we have been hearing about […]